The Mic Drop Club
Cool weekly insights into stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed. Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom
Cool weekly insights into stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed. Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom
Episodes
Saturday Feb 20, 2021
Why Meghan and Harry Will Continue to R.A.I.N #71
Saturday Feb 20, 2021
Saturday Feb 20, 2021
Pre-Recorded Live Reaction to Meghan and Harry being stripped of their Royal patronages. Why is this even an issue in 2021? It is not merely the returning of Harry's honorary military appointments - which shall be redistributed to working members of the Royal Family.
It raises fundamental questions concerning the value of Titles compared to Character and dedication to helping the wider community. The Royal 'Family' being a 'Family' at its core has its own set of highly publicised rituals, traditions, beliefs, protocols that all members must adhere to. In Meghan and Harry's case, these appear to surpass the need for basic human bonding based on simply being oneself. Jonas from MindKicker shares his insights on how we can learn to better individuals, accepting of difference, and confident in our own understanding of who we are.
Enjoy and don't forget to make it R.A.I.N
R.A.I.N
I am not my body, my mind, my emotions. Everything begins with me. I am Light, I am Peace, I am Harmony! "All of our lives are too unique to copy the path from someone else".
"The greatest challenge in life is not my imperfections, my greatest challenge is my ability to truly be honest with myself" Align and structure your life like this:
4 step method to align and structure your life in a way to prevent these hindrances
1. Recognize, the state of mind I am finding myself in
2. Accept, acknowledge and allow the situation or person to be the way they are.
3. Investigate my emotional and mental state
4. Non-Identity with the practice. I am my body, mind, or emotions There are 2 imported things along the way to mastery 1. Not starting 2. Not going all the way If any of you chooses to climb that path to clarity, I would be very happy to meet you at the peak.
School teaches you lessons, then gives you a test.. Life gives you a test, which teaches you a lesson. Mastering others is strength. Mastering yourself is true power. Sensei
Thursday Feb 18, 2021
Thursday Feb 18, 2021
Let's talk about accountability, responsibility, and authority. All too often we tend to forget the difference between the 3 and the interplay they have on your road to success. This video breaks it down in a live stream format. That's right no breaks 100% focused motivation.
Subscribe and follow the channel for Great Insights!
Enjoy and stay safe x

Sunday Feb 07, 2021
Kemi - Take Control of Your Health & Wellness #69
Sunday Feb 07, 2021
Sunday Feb 07, 2021
In life, we have to have a way to impact people around the world with their health and wellness goals. I am spreading my message to be bold and shine brighter - Kemi
I Had a great opportunity to catch up with Kemi to discuss health and wellness. Kemi is passionate about empowering people to think more seriously about their health whilst being themselves.
Check out her links and goal below.
Social media links
Facebook page
https://www.facebook.com/kemiade46/
My Instagram account is
www.instagram.com/holistichealthcoachforlife
And my LinkedIn account is
https://www.linkedin.com/in/olukemi-adekunbi

Saturday Feb 06, 2021
The Inspirational Life Lessons of Captain Sir Tom Moore ft Jonas Fröjd #68
Saturday Feb 06, 2021
Saturday Feb 06, 2021
In the previously recorded live episode, The Mic Drop Club - salutes and honours The Great Captain Sir Tom Moore may his soul rest in paradise. We breakdown the inspirational life Lessons of Captain Sir Tom Moore, to provoke you to rethink what it means to get old, never giving up, valuing service to others, overcoming fear and so much more. Captain Tom was a legend in our midst and achieved recognition service to others and his country. Tom even managed to grab a Sunday Bestsellers award for his autobiography Tomorrow Will Be A Good Day. I thoroughly recommend reading this book, its a fascinating depiction of history spanning a hundred years interwoven with inspirational, captivating and moving tales spanning his 100 hundreds of life. Enjoy and don't forget to share, comment and subscribe for more weekly motivation.
Enjoy and be Safe
The Mic Drop Club live show
https://youtu.be/ASgLk3SaNZY

Saturday Jan 30, 2021
A Meeting with Two Kings - MIC DROP CLUB Reunion ft Ndjingo #67
Saturday Jan 30, 2021
Saturday Jan 30, 2021
It was great to catch up with cohost Ndjingo aka 'The Best Kept Secret' and share with you our discussion. This was just like old times, bringing that motivational fire with humour, wisdom and love - we leave nothing of the table.
Enjoy
Catch Ndjino on his solo show The Best Kept Secret Podcast: "You do not want to miss the Real Life Stories segment ,which gives ordinary people to tell their story unfiltered and raw!
Instagram bestkeptsecret_pod
Facebook Page @TheBestKeptSecretPodcast
Podbean @TheBestKeptSecretPodcast
YouTube @TheBestKeptSecretPodcast

Saturday Jan 30, 2021
Reaction to Amanda Gorman's Poem 'The Hill We Climb' - Jonas Fröjd #66
Saturday Jan 30, 2021
Saturday Jan 30, 2021
Taken from a previously LIVE recording.
We dive into Amanda Gorman poem 'The Hill We Climb' to expose the wisdom and deeper meaning captured between the lines. Amanda is defiantly a 21st Century inspirational leader - young poet laureate. With Guest Jonas Fröjd from MindKicker, our resident Swedish Connection takes the conversation into realms of motivation few speakers go. Tune in to the weekly live show for your weekly dose of inspiration. Don't use live life, make life boom!
Enjoy

Sunday Jan 10, 2021
Jonas Fröjd - Live it Until you Become It #65
Sunday Jan 10, 2021
Sunday Jan 10, 2021
To those you say 'Fake It Till You Make It' we say 'Live it Until you Become It' Never has it been more important to be your best, most authentic self. Let 2021 be the year when you achieve the success you deserve! Jonas once again in on hand with more encouragement to help kick the start your year with added focus!
Enjoy -
HAPPY NEW YEAR - Keep it real!
Make Life Boom! X

Thursday Jan 07, 2021
Jonas Fröjd - Top 3 Habits of Successful People #64
Thursday Jan 07, 2021
Thursday Jan 07, 2021
Top 3 Habits of Successful People
Rome wasn't built in a day, but they were laying bricks every hour. ... for it. But laying a brick every day, year after year?
Hint, It all starts with making the bed!
This podcast we cut to chase by picking up on the discussion on the daily tasks or habits we need ignorer to live a success life.Don’t worry Jonas Fröjd has you covered with lots of wisdom to help you confidently press that internal reset button. Reboot your system & remove outdated habits that prevent you from fulfilling your potential.
Jonas shares his daily 10 min reflection exercises to help you sharpen your intention and focus. Add this your daily routine for great results.
Background Recap Jonas Fröjd been a pro athlete with a martial arts background since 1990, he is a Blackbelt in Taekwondo and nowadays also a Blackbelt in BJJ (Brasilien Jiu Jitsu) and from his 2 around the world trips between 1995-2000 he enlightened the eastern wisdom and westerns science when he co-created in 2019 the concept Mindkicker together with a Mental Trainer for the Swedish National Team.Stress is not a new word for any of us, unfortunately, we all once in a while facing unpredictable or unavoidable stress situations. But is there any ways to cope with stress in such cases?We invited Jonas Fröjd from Mindkicker to talk about how to manage stressful situations and be in balance with yourself.
Make The Day Great Again!
Enjoy and be safe, make life BOOM! X

Saturday Nov 21, 2020
Saturday Nov 21, 2020
What is your why? Probably the most important question you can ask yourself. Yet many people go about their lives without stopping to consider, the root of their belief system, the reason behind their actions to why they gravitate towards certain people, places and things. Without such deep reflective introspection you might be pursuing goals that do not align to your values, principles and beliefs.
This can result in feelings of dissatisfaction in the midst of success. In part 2 of How To Build An Remarkable Life Around Your Passion, we welcome back Jonas Fröjd to shed more insights and mic drops to help you on your way.
Enjoy and be safe X

Tuesday Oct 20, 2020
Leigh Joyce - Risk Everything To Be Happy (3-3) #62
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
"Every thing has an end date, nothing lasts forever" Leigh Joyce
In the last of our 3 part Super Set Series. Leigh goes into hyper drive, sharing even more nuggets of wisdom as we catch on his training developments and life.
Motivation should not feel like a rollercoaster ride, understanding the difference between motivation and drive is just the start. Leigh shares more proven techniques to help you reach your goals in life!
Learn the power of financial management - visualisation, goal setting & time management and keep pushing forwards.
Thanks Leigh for your contributions over the last 3 podcasts , we wish good luck for the future and look forward to hearing how you are progressing on your goals.
A True Champ!
Enjoy Peeps








